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Sometimes You Just Have to Eat the Damn Sandwich!

The day was like any other Saturday except it was the first day of Mercury in Retrograde. Being spiritual I kinda knew what that meant. (yes, I’m a medium that doesn’t know all things metaphysical) So, I braced for some chaos. Everything started out okay, except I was massively tired. Now that I look back […] Read more…

How to Deal With Social Vampires

How to Deal With Social Vampires Hi Beautiful! You ever have that moment when you are totally geeked about something and you run home like Charlie in Willy Wonka and the Chocolate Factory with the glistening golden ticket.   But when you get there, waving the ticket in the air, someone pulls out a pin […] Read more…

How to Maintain Long-term Relationships

How to Maintain Long-term Relationships Hey Beautiful. Guess what?  The 24th marks my 6 year anniversary with my husband and our 8 year together. Alone that may not seem like a feat; however, it turns out that I’ve spent 8 of my 13 adult years with the same man. Wow! This didn’t happen by chance. […] Read more…

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Fat is for Suckas!

Fat is for Suckas! Hello Beautiful!   Today’s a new day!  You ever had a day when you look in the mirror and dislike what you see? I’ve been going through that lately.  I’ve been neglecting myself and putting my needs on the back burner to tend to the family. So, I’ve set myself some […] Read more…

Can’t Find the Words Friday-You’re a Queen Empowerment Mix

As you today is Friday. And that means another edition of CFWF (Can’t find the words Fridays!). This edition is meant to empower you, and give you a healthy dose of GIRL POWER.   So give it a listen.   Playlist Q.U.E.E.N – Janelle Monae ft. Erykah Badu:  Janelle Manoe is the epitome of someone who […] Read more…

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