Big Grudge Detox

Big Grudge Detox

For a few years I’ve been getting into a lot of metaphysical things such as meditation, chakra clearing, aura cleanses and some other things. And whether it’s created a placebo effect of sorts, it works….for me. But lately I am trying to go a little more hardcore with it. Detoxes are all the rage right Read more…

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How to Deal With Social Vampires

How to Deal With Social Vampires Hi Beautiful! You ever have that moment when you are totally geeked about something and you run home like Charlie in Willy Wonka and the Chocolate Factory with the glistening golden ticket.   But when you get there, waving the ticket in the air, someone pulls out a pin Read more…

How to Maintain Long-term Relationships

How to Maintain Long-term Relationships Hey Beautiful. Guess what?  The 24th marks my 6 year anniversary with my husband and our 8 year together. Alone that may not seem like a feat; however, it turns out that I’ve spent 8 of my 13 adult years with the same man. Wow! This didn’t happen by chance. Read more…

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Fat is for Suckas!

Fat is for Suckas! Hello Beautiful!   Today’s a new day!  You ever had a day when you look in the mirror and dislike what you see? I’ve been going through that lately.  I’ve been neglecting myself and putting my needs on the back burner to tend to the family. So, I’ve set myself some Read more…

Can’t Find the Words Friday-You’re a Queen Empowerment Mix

As you today is Friday. And that means another edition of CFWF (Can’t find the words Fridays!). This edition is meant to empower you, and give you a healthy dose of GIRL POWER.   So give it a listen.   Playlist Q.U.E.E.N – Janelle Monae ft. Erykah Badu:  Janelle Manoe is the epitome of someone who Read more…

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